“Our menu has options for all your dietary needs, including  Vegan, Vegetarian, Paleo, Atkins, Weight Gluten-free, …. Try Our “New ”B-Licious Soy Free Vegan Burgers!! Add to enhance Vegan Burrito, Pizza, Salads or on our Gourmet Burger Bun!!!!

“Amazing, Organic Salads”…

“Organic Super greens served w/our Organic Homemade Slaw Blend,Cabbages, Cucumbers, Carrots , Apples and more…with  grilled onions, Roma tomatoes,  sunflower seeds & lite cheeses, served with chips. 

Homemade Low-fat Dressings: Amazing House Garlic, Honey dijon, Raspberry Vinegarette, Balsamic, Olive Oil Italian…

baby lunch
Simply Gorgeous $8.00 $9.50
Salmon or Wahoo $8.00 $9.50
Chunky Chicken • Greek salad $8.00 $9.50
Thai Chicken • BLT Salad $8.00 $9.50
Tuna Salad • Teriyak Chicken Salad $8.00 $9.50
Sweet Roasted Red Pepper Salad $8.00 $9.50

Sandwiches or Salad or Soup(Seasonal) – (Pick 2)

½ Sandwich: Chicken, Turkey, Tuna or Veggie
½ Salad
Cup of Soup: 12 oz (Seasonal)

Sandwiches and Pitas

Lettuce, tomatoes, pickle,Carmalized onions, house sauce, Blend of cheeses on our Organic, multi grain Bread. Served hot or cold, includes chips,Salsa and Our Amazing House Sauce!!!
half full
Chicken Bacon  or BBQ Pulled Pork $7.00 $9.00
Turkey Bacon  $7.00 $9.00
Roasted Turkey  $7.00 $9.00
Alabacore  Tuna  $7.00 $9.00
Simply Veggie  $7.00 $9.00
$7.00 $9.00
Steak, Chicken, Veggie, Tuna or Turkey Pita $8.00 $9.00
Greek Gyro Chicken or Steak $8.00 $9.00

Gourmet Pizzas

4-1 12″
Roasted Red Pepper w/ Chicken:
Made with w/ house sauce & asiago cheese
$9.00 $22.00
Spinach Artichoke w/ Chicken:
Made with w/ house sauce & Blend of Sharp  cheeses
$9.00 $22.00
BLT: Bacon, lettuce, tomatoes, cheese w/house
$9.00 $22.00
Santa Fe Chicken: Beans, chicken, Grilled Onions
tomatoes, spinach, cheese w/ house sauce
$9.00 $22.00
Chicken or Steak Potato: House sauce
with Grilled  fries
and a blend of Cheeses!!!
$9.00 $22.00
Thai: Thai chicken, spinach, cheese & Carmalized onions $9.00 $22.00
Portabello: Portabello mushrooms, spinach,
chicken, tomatoes, & Blendsharp cheeses
$9.00 $22.00
Popeye Spinach: Feta, spinach, tomatoes,
kalamata olives, house sauce & onions
$9.00 $22.00
Teriyaki Chicken: Spinach,cheese and  grilled onions $8.50 $22.00
Honey Dijon Chicken:
Spinach, tomatoes, grilled onions, & asiago cheese
$9.00 $22.00

 “Super Bowls…$9.00

“Choice of Vegetarian, Vegan, Wahoo Whitefish, Salmon, Chicken , Steak or Albacore Tuna!!!
 Blended with our High protein Quinoa, Lentil Blend, Grilled Veggies and Choice of Meat! All served on a Welled Out “Birds Nest of Power Greens”…. Choice of House Sauce, or any of our Amazing, Sauces, ie: Thai, Teriyaki, Honey Dijon and more!!!
All items served with salsa and chips

Protiens Power Combos $9.00

Pick one: Wahoo White Fish, Salmon, Chicken, Turkey,
Steak or Tuna…. Served with Warm Tortilla’s, Rice, Black Beans, grilled Veggies and Salad.
All items served with Salsa and Chips
Add Guacamole or Hummus or Gourmet Sauces
Teriyaki • Honey Dijon • Pesto • Thai $1.50 extra


4-1 12″
Veggie: Variety of Fresh Veggies $9.00 $22.00
Combo: One Meat w/Veggies $9.00 $22.00
Monterey Grilled Chicken:
Grilled Chicken, Red Onions & Herbs, blend of cheese…
$9.00 $22.00
BBQ Chicken Pizza: Grilled Chicken,
Homemade BBQ Sauce & Red Onion
$9.00 $22.00
Say Cheese: Variety of Cheeses $9.00 $18.00
Pepporoni: Pepperoni, Red sauce and Cheeses $9.00 $22.00
BBQ Pulled Pork: Pulled Pork and Cheeses $9.00 $22.00

 ” Our Famous Burritos”….

“Wrapped in our Warm tortillas, organic brown Rice Quinoa Lentil Super Power Blend , black beans, cheese, lettuce and our Signature Spices. Served with chips, salsa and Our Amazing  House Garlic sauce”!!!!
Add Guacamole or Hummus $2.50

 Slow Cooked BBQ Pulled Pork $9.50
Salmon or Wahoo White Fish  $9.50
Cajun Chicken or BBQ Chicken $9.50
Steak Fajita or BBQ Steak $9.50
Grilled, Roasted Veggie $9.50
Roasted Red Pepper with Chicken… $9.50


Chicken Caesar w/Roma Tomatoes: Chicken, Super Greens
Cheese & Balsamic, Caesar dressing!!!
Honey Dijon: Chicken, Greens, Asiago Cheese &
Portobello Chicken: Portobello Mushrooms, Super Greens
Roma Tomatoes & Cheese!!!
Alfredo Chicken: Alfredo Sauce, Chicken, Sautéed Portabello
Mushrooms, Spinach & Tomatoes
Greek Wrap: Kalamata Olives, Spinach, Chicken, Cheese,
Tomatoes & Greek dressing
Spinach, Artichoke & Chicken: w/ House dressing $9.50
Alabacore Tuna Wrap: Albacore Tuna,  Tomatoes & Asiago Cheese $9.50


“Wrapped in organic tortilla with a variety of cheeses and Super Greens,  served with chips and salsa.” Ole’!!!

BBQ Pulled Pork $9.50
Steak or BBQ Steak $9.50
Salmon or Wahoo White Fish $9.50
Chicken • Chicken bacon•  BBQ Chicken • Cheese $9.50
Grilled Veggie…. • Spinach Artichoke Chicken $9.50

Nachos…all served with Salsa and House Sauce!!!

Chicken,,black beans, Cheeses, grilled onions, roasted red peppers chopped Roma Tomatoes!!!

Pulled Pork, ..black beans.grilled onions, roasted red peppers, chopped Roma Tomatoes

Grilled Steak, black beans,Grilled Onions, roasted red peppers, chopped Roma Tomatoes

Veggie Nachos: black beans, Variety of Veggies w/Cheese, House Sauce & Salsa

Salmon or Wahoo Nachos, black beans, grilled onions, roasted red peppers, cheeses, chopped Roma tomatoes


Hummus Items..( Variety of Veggies, Beans, Quinoa, house Sauce and Cheese…

Turkey Wraps $9.50
Chicken Wraps $9.50
Veggie Wraps $9.00


Chips/Salsa, House Sauce, Sprinkle Cheeses $8.00
Baked Fries w/Red Onions $8.00
Baked Fries w/Cheese $8.50
Hummus w/Chips or Pita & House Sauce, Salsa & Cheese $9.00
Guacamole w/Chips, Salsa, House Sauce & Cheese $9.00
Baked Sweet Potato Fries w/ sweet onions $8.00

Weight Watchers Points

Pizzas: Popeye-7 points Portobello-10 points
Veggie -7 points Quesadillas-10 points
Monterey Grille– 8 points Cheese – 6 points
Burritos or Wraps: 12 points
Wow Cow Yogurt: -Small-1 point Medium-2 points

Atkins Log $9.00

Grilled Choice of Meat, melted with cheeses, placed over bed of  organic  Super greens with…..
Grilled Onions, Roma  tomatoes, Amazing House Garlic
sauce, with Chips  and salsa .!!!

Little People Menu

Cheese Pizza $9.00
White Meat and Chips $8.00
White Meat and Fries $8.00
PB & J w/ Chips $8.00
Cheesy Pita w/ Chips $8.00
Chips w/ Melted Cheese $8.00
Cheesy Rollup Quesadilla w/ chips $8.00
Cheesy Rollup Chicken Quesadilla w/ chips $8.00
Jumbo Soft Pretzel $6.00
Fresh Fruit Cup….Seasonal… $6.00

“On the Cool Side At Flavors Eatery”…..” We use fat free, Non dairy Ice Cream…(Made with De-Lactosed Whey) In All of our Fresh Fruit Smoothies and Shakes!!!

”  16 oz.Organic Kombucha by the Bottle”….Wonderful, Healthy Probiotic’….


Small…12oz. $5.00 $ Medium:16 oz. $5.50 Large: 20oz…$6.00

1. Oreo Burst Oreo Cookies an Chocolate Syrup
2. Heath Bar Blast Heath Bar with Chocolate Syrup
3. Peanut Butter Rush Peanut Butter Cups with Chocolate Syrup
and Whipped Cream.
4. Banana Chocolate Bananas, Chocolate or Vanilla
Yogurt/Ice-Cream, Chocolate Syrup and Whipped Cream.
5. Butterfinger Fantasy Butterfingers, Chocolate or Vanilla Yogurt/Ice-Cream, Chocolate Syrup and Whipped Cream.
6. Create Your Own Shake We’ll make it for you – just the way you like it.

Smoothies All natural with fruit, juice and ice.

Small:12 oz.  $5.00 Medium: 16oz.  $5.50 Large:20oz. $6.00
**Add any Smoothie additive fr $1.00 Each…

Choice of Vegan protein Powder…Super Green Powder(Clorella, Spirulina, Wheat Grass Combo)….Chia Seed, Amino Energy and More!!!

*Pacific…….. Bananas, Strawberries and Mixed Berries
*California……….. Peaches, Mangoes and Mixed Berries
*Pebble Beach……… , Peaches, Oranges and Orange Juice
*Monterey Beach……… Fresh Peaches and Juice
*Mixed Berry…. Fresh Berries, Juice & Ice
*Mango Fresh Mangos, Juice & Ice
*Coconut-Pineapple….. Fresh Toasted Coconut, Pineapple Juice & Ice
*Lemon…. Fresh Lemon, Juice & Ice

Espresso Shakes

Shakes With espresso caffé
Small:12 oz… $5.00 Medium:16 oz.  $5.50 Large: 20 oz. $6.00

1. Espresso Jolt
2. Oreo’s& Java
3. Banana Jolt
4. Peanut Butter Caffé

“Organic, Free Trade California Coffee….Fresh Ground Coffee by the Cup”…. $2.50

Specialty Coffees Made with 2% Milk


Iced Coffees Available in All Flavors

Chai Tea $4.50

Vanilla, Spiced, Raspberry, Chocolate, Green Tea, Sugar Free Vanilla, Peppermint, Pumpkin and Gingerbread(Seasonal)…